When the negative thoughts come – and they will; they come to all of us – it’s not enough to just not dwell on it… You’ve got to replace it with a positive thought.
I really enjoy a nice bowl of cereal for breakfast while reading a good book. Since cereal only requires the use of one hand, it is easy to shovel in luscious energy with your head positioned low and just over the bowl, while using the other hand to turn the pages and to keep anyone out who might have wandered inadvertently into the area where this intense and hallowed awesome morning ritual is taking place.
Recently, I prepared a nice bowl of a cereal with raisins. I added extra raisins and a good banana and settled down for a nice relaxing morning session of reading and eating.
About halfway through I noticed out of the corner of my eye, an unusually large clump of raisins in my spoon surrounded by white milk. It was staged close to my mouth hopper waiting for the previous spoonful to adequately clear which only took a moment. I didn’t stop reading or even stop to take a look at it and into my system it went. I noticed as I chewed on it that it did not have the same texture that I came to expect when eating those juicy raisins but that sensation was but a footnote to whatever had my attention in the book.
Sometime later while back at my desk computer, I noticed something lingering in my mouth. It was actually hard to get a hold of but once I pulled it out, I was shocked to find the leg of a roach….yes shocked and grossed out and yukked out and holy cowed out. Yep…my nice clump of juicy raisins was just a nice juicy cockroach. Below is a picture of it.
Since I try to discover the good life principles in the bad things that happen, I immediately started thinking about how this experience might have a life application. Besides the immediately clear wisdom of closing the cereal bag tight in between meals and looking at what I am eating, I looked deeper.
A friend of mine recently sent over a link to a church produced video helping parents approach the subject of pornography with their children. The message of how to help our children and grandchildren deal with these bad thoughts is so important. The link is below.
Just like the roach in my cereal, we can, with hardly noticing, consume things mentally that are not healthy for us…and once they are in our brain, they seem to linger longer and are harder to remove. We need to be diligent about preventing them from getting in and then steady and strong about getting them out.
A HighFive Your Life principle is to pay attention to what we and our family members consume physically and mentally and to notice when we are chewing on raisins and when we are chewing roaches.
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